Quinoa & Hemp Hearts encounter a spicy island romance with Red Beans and Sweet Potatoes. 12 g protein. USDA Organic. Certified Organic by: The Colorado Department of Agriculture. Gluten free. Vegan. No GMOs. Ready in 7 minutes. Plant based. Our Keen One Quinoa Cups have been inspired by hungry college students and busy professionals like ourselves who want something delicious and easy to prepare anywhere. These cups will take you around the world inspired by authentic recipes and our favorite flavorful ingredients with organic protein packed quinoa goodness in every bite! Cheers, Christopher. Founder + President. keenonefoods.com. For more information, recipe ideas, or comments about this product, please visit our website: keenonefoods.com. Colorado proud.