ORGANIC SUMMER FRUIT & FLOWERS are a variety of fruits combined together in a tea that gives energy to one's body. Namely the following:
Apricot Season: Early – Late Summer. The color should be rich orange and texture slightly soft. Apricots are an excellent source of vitamins A & C and are a good dietary source of fiber and potassium.
Blackberries: Mid – Late Summer. These are best to buy when shiny and plump. Rinse blackberries only when they are about to be eaten or frozen. Rinsing right away promotes quick rotting.
Blueberries: May – October. Purchase when berries are a deep blue hue with a whitish, silvery bloom. Berries should be firm and heavy feeling. The blueberry should taste both tart and sweet.
Grapes: End of Summer. Premium grapes are plump and wrinkle-free and the stems should look healthy. Grapes are a great source of manganese and have significant amounts of vitamins C, B1, and B6.
Mangoes: Best found in late Spring – Summer. Color is not an indication of ripeness for mangos. Ripe mangos are slightly soft and have a fruity aroma. They are rich in potassium and vitamins C & E.
Peach Season: Early – Late Summer. The best peaches feel heavy for their size and have a slight softness to them. Nectarines follow these same rules as they are considered fuzz-less peaches.